MASSAGE & FASCIA
STRETCH THERAPY
Massage Therapy is a hands-on approach designed to support the body through relaxation, improved circulation, muscle recovery, and reduced tension. Our massage sessions are tailored to your individual needs, whether you’re looking to relieve everyday aches and tightness, manage stress, recover from physical activity, or simply make time for yourself. Each session is personalized to help you feel more relaxed, restored, and connected to your body.
Fascia Stretch Therapy (FST) is a unique assisted stretching technique that focuses on the fascia, the connective tissue that surrounds and supports your muscles, joints, and other structures throughout the body. Rather than simply stretching individual muscles, FST uses gentle traction, movement, and assisted stretching to help improve mobility, flexibility, and range of motion.
Stephanie's Hours at The Wellness Studio (Room 2)
Tuesdays -- 10am-8pm
Thursdays -- 10am-8pm
Fridays -- 10am-4pm
Meet Stephanie
Meet Stephanie
STEPHANIE KYLLO
Certified Massage Therapist (CMT)
Fascia Stretch Therapist (FST)
Founder & Owner of Nordic Massage & Bodywork
Practicing since 2017, Stephanie is a highly skilled certified massage therapist with advanced training in CranioSacral Therapy and the SMART (Scar Tissue Management and Release Technique) method. With years of hands-on experience, she blends clinical expertise with a deep understanding of the body’s natural healing ability to help clients find real, lasting relief.
When she’s not at The Wellness Studio, Stephanie works directly with the Minnesota Gophers Football Team and has provided bodywork to NFL athletes, bringing elite-level care and performance insight into every session. Whether you're recovering from injury, managing chronic tension, or simply seeking better balance, Stephanie is passionate about helping you move, heal, and thrive.
CONNECT WITH STEPHANIE
The best massage I've had! Stephanie is so good at listening to where the pain and tightness is and knowing exactly how to release the tension. It's a very relaxing environment and I highly recommend checking her out!
- Aly P.