The Wellness Studio

The cups create negative pressure (a vacuum), which gently pulls the skin and underlying tissue upward. This suction increases blood flow to the areas of focus, loosen tight muscles, and stimulate the nervous system.

Cupping usually doesn’t hurt, but it can feel tight or unusual at first. Some patients describe it as a deep pulling sensation. If it’s painful, let your practitioner know so the suction can be adjusted.

Cupping is safe when performed by a trained practitioner. Be sure to share with your practitioner if... You have buldging discs If you are pregnant and how far along If you are on blood thinners These questions are within our Initial Intake Form

The different skin colors that appear after treatment is interpreted as signs of how blood and Qi (energy) are moving in the body. Light Pink or Faint Marks These usually suggest good circulation in the area. There’s minimal stagnation, and the body is responding easily to the treatment. Bright Red Marks Indicate increased blood flow and mild irritation or sensitivity. It’s often seen in areas that were slightly tense or inflamed. Dark Red or Purple Interpreted as Stagnation or areas where circulation is restricted. In simple terms, it may reflect tighter muscles or areas that needed more attention. Brownish or Darker Spots These can show older or more persistent tension patterns. The color may linger a bit longer and fade gradually over several days. No Marks Sometimes, Cupping leaves little to no visible mark. This is usually taken as a sign that circulation is already good or could be slightly weak in that area. Fun Fact -- We typically see less/no marks with Cupping when women are approaching or on their menstrual cycle because their blood flow is needed elsewhere.

Soreness in the areas of focus can occur, so be sure to drink plenty of water after your treatment. Use warm compression vs ice/cold compression on areas of focus. You can go about life as normal after your treatment.

Soreness in the areas of focus Stay hydrated Skin discoloration -- can last a few days up to 7 days Be sure to think if you have weddings/events coming up Lightheadedness We have water and snacks at the Coffee Station if you need something